Starts Comforting Sore Joints in Less than 7 Days Smaller Tablet than other leading joint care brands, easier to swallow Schiff Sure Dissolve tablets are formulated to disintegrate within one hour. Move Free Advanced's clinically tested premium formula takes Glucosamine/Chondroitin to the next level by adding advanced ingredients. So, it actually helps improve your joint health. With the Advantage of 4 Uniflex? Protects Joint Fluid Replenishes Glucosamine Rebuilds Chondroitin Lubricates Uniflex? A ground-breaking dual bioflavonoid antioxidant system that protects joints from harmful oxidants that accelerate the breakdown of cartilage and joint tissues. Joint Fluid? Helps to lubricate, rejuvenate, re-hydrate and repair joints. Clinical studies show that oral hyaluronic acid is absorbed in the joints. (Balogh, L. et al., J Ag Food Chem 2008) Glucosamine Helps by strengthening, protecting and rebuilding joints. Chondroitin Assists in lubricating and cushioning joints. Human clinical study (Los Angeles, 2008) Move Free® Advanced tablets are smaller than other leading joint care products containing the combination of glucosamine and chondroitin. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Directions: For best results this product needs to be taken connsistently at the recommended serving size. For the first two weeks, take two (2) tablets twice a day with food (four (4) tablets daily). After the two week loading phase, take two (2) tablets once a day with food.